Becoming the Woman You Are After Abuse
A 12-week group coaching program to rebuild self-trust, identity, voice, relationships, and life after abuse.
You understand what happened.
You can name the manipulation.
You see the trauma bond for what it was. You’ve done the deep work of grieving, setting boundaries, and reclaiming your worth.
And now you’re here.
You’re no longer centered on him.
But you still feel the shaping.
You want to stop over-explaining.
You want to make decisions without polling everyone first.
You want to say no without guilt.
You want to know who you actually are — not who survival taught you to be.
This is the next layer.
The Identity Restoration is for the woman who has moved past the acute trauma bond stage and is now ready to answer the deeper question:
Who am I now, and how do I actually live from her?
You left the relationship.
Now it’s time to stop living as the version of you that was built inside it.
You’ve done enough healing to understand the abuse.
But understanding it is different from becoming the woman who no longer carries its invisible rules.
This program is where you stop performing the old identity and start building the real one – in real life, with real relationships, real guilt, real conflict, and real desire. No fluff. This is real.
This program is for you if:
- You’ve done trauma bond work but still feel shaped by the old conditioning
- You’re tired of over-explaining, people-pleasing, shrinking, or feeling responsible for everyone’s comfort
- You want to rebuild a solid relationship with your own voice, instincts, and wants
- You’re ready for deeper identity work beyond “healing from him”
- You want stronger boundaries, better discernment, and more self-trust in everyday life
What We’ll Cover Inside The Identity Restoration...
Inside this program you’ll move step-by-step through the rebuilding process with Lisa Sonni and Dr. Peter Salerno in a supportive group of women navigating the same phase.
- Week 1 – The Woman You Are Now
- Week 2 – The Rules You Were Taught to Obey
- Week 3 – Guilt, Obligation, and the Good Woman Trap
- Week 4 – Access Is Earned
- Week 5 – Rebuilding Your Voice
- Week 6 – Conflict Without Self Abandonment
- Week 7 – Repairing Your Relationship With Desire
- Week 8 – Choosing From Yourself
- Week 9 – Relational Discernment
- Week 10 – Becoming Visible Again
- Week 11 – Self-Leadership and Integration
- Week 12 – Continuity and The Life You Keep Building
By the end of The Identity Restoration, you will have:
- A clearer, more honest sense of who you are becoming
- The ability to pause, hear yourself, and respond from self-trust instead of old patterns
- Stronger boundaries and sharper discernment in all relationships
- Language for your wants, needs, and truth – without over-explaining
- A portable self-leadership system you can use long after the program ends
- Freedom from the constant pull of guilt, obligation, and performing “the good woman”
Meet Your Coaches
Lisa Sonni
Lisa Sonni is one of the most recognized voices in the world on trauma bond recovery, abusive relationships, and rebuilding after emotional and psychological abuse.
A 5x author, certified relationship coach, and trauma bond recovery expert, Lisa has built an educational platform of more than 1.6 million followers by helping women understand why they stayed, why leaving felt so hard, and how to rebuild the parts of themselves the relationship tried to erase.
But Lisa does not teach this work from theory alone.
After breaking her own trauma bond, she learned firsthand that leaving the relationship is not the same as feeling like yourself again. The deeper work is rebuilding your identity, trusting your own voice, reclaiming your power, and creating a future that finally feels like yours. Through her books, coaching, courses, group programs, and live events, Lisa has helped thousands of women move from confusion, self-doubt, and survival mode into clarity, self-trust, independence, and a life they no longer have to shrink to survive.
Dr. Peter Salerno
Dr. Peter Salerno, PsyD, LMFT, is a psychotherapist, author, and trauma-informed educator specializing in complex trauma, narcissistic abuse, trauma bonds, and pathological relationship dynamics.
With decades of clinical experience, Dr. Salerno has helped thousands of survivors understand the deeper psychological impact of abusive relationships, from trauma-based belief systems and emotional dysregulation to self-doubt, shame, attachment wounds, and the loss of personal identity.
His work bridges clinical expertise with grounded, practical education, helping survivors finally make sense of what happened to them and why it has been so hard to move forward.
Through his books, clinical work, education, and live teaching, Dr. Salerno helps women rebuild emotional stability, self-trust, confidence, and the inner safety needed to create a life beyond survival.
Ready to Become the Woman You Are Now?
Program Begins Thursday, Sept. 17
Live Group Coaching Calls:
3:00 PM ET / 2:00 PM CT / 12:00 PM PT
$1,199 or 3 monthly payments of $445
Weekly live coaching calls for 75 minutes over 12 weeks.
Join a supportive community of women who are ready to move beyond survival and begin living from self-trust, clarity, and authentic identity.
Week 1 | The Woman You Are Now | September 17
Week 2 | The Rules You Were Taught to Obey | September 24
Week 3 | Guilt, Obligation, and the Good Woman Trap | October 1
Week 4 | Access Is Earned | October 8
Week 5 | Rebuilding Your Voice | October 15
Week 6 | Conflict Without Self-Abandonment | October 22
Week 7 | Repairing Your Relationship With Desire | October 29
No class | Break | November 5
Week 8 | Choosing From Yourself | November 12
Week 9 | Relational Discernment | November 19
No class | U.S. Thanksgiving | November 26
Week 10 | Becoming Visible Again | December 3
Week 11 | Self-Leadership and Integration | December 10
Week 12 | Continuity and the Life You Keep Building | December 17
Backed By a 100% Satisfaction Guarantee
If you show up, do the work, and feel like you didn’t get what you came for, we’ll make it right. Your healing matters.
*Further payment plans available upon request
For full terms and conditions, please click here.

